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Let us introduce you to the wellness side of our spa through different mindful journies. These services can be booked on their own or booked as an add-on to your Spa Day.

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How we define Wellness

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We promote action into enjoyable habits such as allowing self-care and personal time through peaceful spa services, massage or other treatments for yourself.

 

Soul Coaching can take you into a different space of healing while we consider permanent make-up is a wellness service to give your natural beauty a boost. Facials provide radiance and relaxation and our famous  Floating Pedicure is one of the best pedis you ever have. Enjoy a warm sip of tea or dark roast coffee or even upgrade to a glass of bubbly with a sweet snack. All of these things fall under our definition of wellness.

*See disclaimer below
Head Massage

Soul Coaching with Amberly

Through Angelic Healing

Amberly is a gifted healer, teacher, and spiritual guide, who has a strong connection to the angels and the Divine. Her passion for helping others doesn’t stop at just those looking to awaken. She has experience in working with people through all of life’s struggles and obstacles including helping someone with their final moments. Her dedication to the end of life experience is also why she has become certified as a end of life doula. Her background in aesthetics and a passion for natural healing methods an understanding of the energy within the body and all around us has been a major motivation to keep moving forward and learning more.

Soul coaching at sagestone dayspa in strathmore for mindfulness, calm and clarity
elements used in soul coaching to encourage mindfulness, calm and clarity
Soul coaching at sagestone dayspa in strathmore for mindfulness, calm, and clarity

Massage Therapy

Pricing does not include GST or Gratuities

Massage Therapy

30 Minutes $62

45 Minutes $80

60 Minutes $100

75 Minutes $130

90 Minutes $145​​​

Hot Stone Massage

60 Minutes $135

90 Minutes $170

Cupping Therapy
60 Minutes $110
90 Minutes $155

Lymphatic Drainage Massage
75 Minutes $125

UV TANNING

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Benefits of Red Light Therapy Tanning

  1. Helps improves skin health: Red light therapy tanning can help improve your skin, visibly reducing the appearance of wrinkles, fine lines, age spots, and uneven texture and tone. Red light therapy alone has been shown to help to reduce inflammation and promote healing, making it an effective treatment for skin conditions such as acne, eczema, and psoriasis.

  2. Increases vitamin D levels: Safe UV tanning is a natural way to boost vitamin D levels in the body. By combining UV tanning with red light therapy, you can get the benefits of vitamin D while also improving your skin health and reducing inflammation.

  3. Boosts mood: Red Light Therapy Tanning has been shown to have a positive impact on mood. Red light combined with healthy UV exposure can help to reduce stress and boost serotonin levels in the body.

  4. Promotes muscle recovery: Red light therapy can help to improve muscle recovery after a workout or minor injury. Studies have shown that it helps increase blood flow to the muscles, which can speed up the healing process and reduce inflammation.

  5. Improves sleep: Red Light Therapy Tanning has also been shown to be effective in improving sleep quality, aiding in the regulation of the body's circadian rhythm.

Courtesy of ITan Studios

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